Our Fundamentals Class is the most popular session here at Relentless. Perfect for all levels—from beginners to advanced boxers—this class is all about sharpening your skills and boosting your fitness in a safe, non-contact environment (with the occasional very safe drill).

The focus is on padwork, bagwork, and fitness, giving you the building blocks of boxing while delivering a challenging full-body workout.

What to Expect:

• Padwork to refine accuracy, timing, and combinations

• Bagwork to build power, endurance, and consistency

• Fitness circuits designed to push stamina and conditioning

• Shadowboxing and skipping to improve movement, footwork, and rhythm

• Core-focused abs workout to finish strong

Most drills run in 2-minute rounds, but the format is always adapted to keep things engaging, fresh, and fun. Beginners are always welcome, with coaching support at every step.

Equipment Requirements:

• Boxing gloves (minimum 10oz)

• Boxing wraps (available to purchase at the gym for £11)

Whether you’re brand new, building confidence, or refining your skills, this class will help you develop strong foundations while getting fitter, faster, and sharper.

Ready to get stronger, fitter, and more confident?

Our Perform Class is the perfect way to challenge yourself in a fun and supportive environment. Designed for all fitness levels, this high-energy circuit class combines bag work and functional training to help you build strength, endurance, and confidence.

What to Expect

Beginner-friendly strength and conditioning exercises

Dynamic bag work drills to improve power and endurance

15–20 stations, each lasting 1 minute — the circuit is repeated twice for a full-body workout

5–6 stations dedicated to bag work

A motivating atmosphere with expert coaching to keep you performing at your best

Class Details

Duration: 45–60 minutes

Level: Open to all — from beginners to experienced athletes

Equipment Required: Boxing gloves and hand wraps are mandatory. Wraps can be purchased at the gym for £11.

Touch Gloves is our next-level boxing class, a natural progression from Fundamentals. It’s designed for those who want to experience more contact in a safe, controlled environment.

In this class, you’ll work on:

• Sparring-focused drills

• Light, controlled contact (30–50% power)

• Optional sparring rounds (only if you want to)

• Attack and defence combinations

• Timing, precision, and ring IQ

The emphasis is always on learning, safety, and control—never “going to war.”

Important Information:

Duration: 60 minutes
Level: All levels welcome (not suitable for complete beginners)

Equipment Required:

• 14oz or 16oz boxing gloves

• Gumshield (mandatory)

At Relentless, safety always comes first—so you can push yourself, develop your boxing, and build confidence in the ring without worry.

Relentless NextGen is a dynamic and engaging 45-minute class designed to teach the beautiful art of boxing to kids aged 5–15 years old. In a fun and supportive environment, your child will learn boxing fundamentals, improve their skills, and develop discipline, dedication, and hard work—all while staying active and building confidence.

We run two different groups to ensure age-appropriate training:

• Juniors (5–9 years old)

• Youth (10–15 years old)

Important Information:

Duration: 45 minutes
Level: All levels welcome

Equipment Required:

• Boxing gloves are essential for participation. Kids will be required to buy their own gloves, which are available at the gym in 6oz, 8oz, and 10oz sizes.

• Hand wraps are strongly recommended for safety and can be purchased at the gym for £11.

Safeguarding & Parental Guidance:

• All parents are required to complete and sign our Child Safeguarding Policy before their child participates.

• Parents are responsible for dropping their kids off before the session and picking them up promptly at the end.

Give your child the opportunity to learn boxing, improve their fitness, and develop valuable life skills in a safe, structured, and inspiring environment with Relentless NextGen!

Age Group: 3–4 years old (exceptions for 2.5-year-olds)
Duration: 30 minutes
Cost: Covers one adult and one child

Introduce your little one to the exciting world of fitness and boxing! Mini Relentless is a fun, high-energy class designed to build coordination, confidence, and healthy movement habits from an early age. Children will explore the basics of boxing through playful, age-appropriate drills that focus on balance, focus, and teamwork.

This is a parent-and-child class — each child must be accompanied by their parent or guardian throughout the session. Adults are encouraged to join in the exercises and share the experience, making it a fun and active bonding opportunity.

What to Expect:

• 30 minutes of interactive movement and boxing basics

• Parent participation required and encouraged

• Gloves and wraps provided for the first session only

• Supportive, positive environment focused on fun and fitness

Start them young, keep it fun, and build a relentless spirit from the very beginning!