RELENTLESS BOXING AND FITNESS DUNMOW
Serving Great Dunmow, Bishop’s Stortford, Essex & East Herts
Our second home, Relentless Boxing Dunmow, brings elite-level training to Essex and East Hertfordshire. Conveniently located near Bishop’s Stortford, our Dunmow boxing gym attracts members from across North Essex, Takeley, Felsted, and Great Notley.
We deliver the same professional coaching and authentic boxing culture that made our Hackney gym famous — now right here in Dunmow.
Train with experienced boxing coaches, take part in group classes, or book 1-to-1 personal training sessions tailored to your goals. Whether you’re chasing competition success or fitness results, Relentless Boxing Dunmow provides the perfect environment to push yourself and progress.
Classes & Services:
Boxing classes in Dunmow & Bishop’s Stortford area
Personal boxing coaching (1-to-1 or small-group)
Beginner, junior, youth & women’s boxing
Strength & conditioning for boxers
Authentic boxing community in Essex & East Herts
Join the Relentless Boxing Dunmow family — where dedication meets results.
“My fourteen year old daughter started training with Angelo about four months ago. We were at bit of a loss after a BJJ gym that she'd been attending for a year closed suddenly but luckily for us my brother recommended Angelo, whom he'd trained with a few years ago. As my daughter had always enjoyed boxing, we decided to make the switch and she hasn't looked back. She now attends the Next Gen sessions for 11 to 16 years twice a week. The boxing along with the circuit training has had an enormously positive impact on both her mental and physical wellbeing in a short time. Her teachers have mentioned her concentrating better at school and surprisingly it's really helped with digestive issues that she's struggled with over the past few years. Most importantly I can tell her confidence growing just by the way she stands a little taller. So big thanks to Angelo - he's a greatly skilled coach but also a fair and kind man who really looks after the young students under his care. “- Mami
ADULTS PRICES
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Relentless Adults Trial Membership – £30 for 30 Days
New to Relentless? Try us out with our 30-day Trial Membership for just £30.
This trial gives you unlimited access to all classes for 30 days, so you can experience our training, coaching, and community with no long-term commitment.
Please note:
Available to new customers only
Cannot be purchased alongside the Beginner Boxing Programme
You may choose either the Trial Membership or the Beginner Boxing Programme — not both
Perfect for those who want to explore everything Relentless has to offer before committing.
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Beginner Boxing Programme
£109
Start your boxing journey with our Beginner Boxing Programme — the perfect way to build your foundation and gain confidence in the ring. During the classes, you’ll learn essential techniques while improving your fitness in a fun, supportive environment.
What’s included:
Unlimited classes for one month
1 pair of boxing gloves(colour subject to availability)
1 pair of boxing wraps(colour subject to availability)
1 45 minutes personal training session
👉 Please note:
Available to new customers only.
Classes must be completed within one month of activation.
You may choose either this Beginner Boxing Programme or the Trial Membership — it’s not possible to purchase both.
Take the first punch toward your goals — sign up today!
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Unlimited Membership – £79/month
Our Unlimited Membership gives you full access to all of our weekly adults classes and open gym, empowering you to achieve your fitness and boxing goals with the support of our expert Relentless trainers.
Membership Benefits
Unlimited classes
Unlimited open gym
10% off Relentless merchandise
10% off Personal Training (valid for Pay-As-You-Go sessions only)
Bring a Friend for Free: Their first class is on us
Flexible scheduling – book multiple classes per day if space is available
Membership Terms
No minimum commitment – rolling monthly contract
30 days’ written notice to cancel via email to info@relentlessboxing.com
Memberships auto-renew each month
Children under 14 are not permitted to attend adult classes
Cancellations: Classes must be cancelled at least 6 hours before the start time, otherwise a £6 fee will apply
Please Note
Standard access is one class per day, with the option to join multiple classes in a single day if space is available and at the coach’s discretion
Join today and start your journey to becoming your best self with Relentless Unlimited.
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Limited 8 Membership - £59/month
Our Limited 8 Membership gives you access to 8 adult classes per month, helping you train consistently while working towards your fitness and boxing goals with the support of our expert Relentless trainers.
Membership Benefits
8 classes per month (classes only)
Open gym not included (bookable at a discounted rate of £8 per session)
10% off Relentless merchandise
10% off Personal Training (valid for Pay-As-You-Go sessions only)
Bring a Friend for Free: Email us in advance to arrange their free first class
Flexible scheduling – book multiple classes per day if credits are available and space allows
Membership Terms
No minimum commitment – rolling monthly contract
30 days’ written notice to cancel via email to info@relentlessboxing.com
Memberships auto-renew each month
Children under 14 are not permitted to attend adult classes
Cancellations: Classes must be cancelled at least 6 hours before the start time, otherwise a £6 fee will apply
Please Note
One credit is required per class
Multiple classes in one day are permitted if credits are available and space allows, at the coach’s discretion
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Limited 4 Membership - £39/month
Our Limited 4 Membership is ideal for those training once a week while still benefiting from the coaching, structure, and community at Relentless.
Membership Benefits
4 classes per month (classes only)
Open gym not included (bookable at a discounted rate of £8 per session)
10% off Relentless merchandise
Bring a Friend for Free: Email us in advance to arrange their free first class
Flexible scheduling – train around your routine
Membership Terms
No minimum commitment – rolling monthly contract
30 days’ written notice to cancel via email to info@relentlessboxing.com
Memberships auto-renew each month
Children under 14 are not permitted to attend adult classes
Cancellations: Classes must be cancelled at least 6 hours before the start time, otherwise a £6 fee will apply
Please Note
One credit is required per class
Multiple classes in one day are permitted if credits are available and space allows, at the coach’s discretion
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Adults Classes
£12
Our Fundamentals classes are designed for all levels, whether you’re stepping into the gym for the first time or already have some boxing experience. In these 1-hour sessions, we cover every key aspect of boxing — from stance, footwork, and defense to punches, combinations, and ring movement.
Each class blends technical learning with conditioning, helping you sharpen your skills while building strength, speed, and endurance. Our expert coaches break everything down step by step, making it accessible for beginners and still challenging for more experienced boxers.
If you want to learn the art of boxing while getting fitter, faster, and more confident, this is the perfect place to start.
TODDLERS, JUNIORS AND YOUTH PRICES
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NextGen Intro
£89
NextGen Intro
An introduction to boxing for juniors & youth (ages 6–15)
The NextGen Intro is the perfect way for young athletes to get started in boxing. Designed for beginners, this programme helps build confidence, coordination, and fitness while learning the fundamentals in a fun, safe, and supportive environment.
What’s included:
Unlimited NextGen classes for one month
1 pair of boxing gloves (colour subject to availability)
1 pair of boxing wraps (colour subject to availability)
Please note:
Available to new customers only
Classes must be completed within one month of activation
Give your child a strong start — join NextGen today.
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NextGen Membership – £59/month
Unlock access to NextGen classes up 12 times a month (3 a week) designed to help you grow, gain confidence, and perform at your best — with guidance from our experienced Relentless trainers.
Membership Benefits
Unlimited access to all NextGen classes
10% off Relentless merchandise
10% off Personal Training (valid for Pay-As-You-Go sessions only)
Refer a Friend: Get 10% off your membership when they sign up
Bring a Friend for Free: Their first class is on us
Flexible scheduling – book multiple classes per week if space is available
Membership Terms
No minimum commitment – rolling monthly contract
30 days’ written notice required to cancel via email to info@relentlessboxing.com
Memberships auto-renew each month
Valid for all NextGen classes only
Cancellations: Classes must be cancelled at least 6 hours before the start time, otherwise a £6 fee will apply or credit will be lost.
Join today and start your journey to becoming your best self with Relentless NextGen.
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NextGen Youth (Ages 10–15)
£8 (single class)
£72 (10 classes valid for 8 weeks from the date of purchase)
Designed for older kids and teens, our NextGen Youth classes build on boxing fundamentals with more structure and challenge. Participants will develop technique, strength, and conditioning while training in a supportive atmosphere that promotes focus, resilience, and self-confidence. (45 minutes)
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NextGen Junior (Ages 6–9)
£8 (single class)
£72 (10 classes valid for 8 weeks from the date of purchase)
Our NextGen Junior classes introduce young boxers to the fundamentals in a fun, safe, and engaging environment. Through games, drills, and beginner techniques, kids develop coordination, fitness, and confidence while learning respect and discipline. (45 minutes)
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Mini Relentless (Ages 3–5yo)
£12.50
£40 ( 4 classes valid for 6 weeks)
A playful introduction to movement and boxing basics for our youngest champions. Mini Relentless sessions focus on coordination, balance, and fun activities to keep little ones engaged. Each child must be accompanied by an adult throughout the session. (30 minutes)
Relentless Classes
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Our Fundamentals Class is the most popular session here at Relentless. Perfect for all levels—from beginners to advanced boxers—this class is all about sharpening your skills and boosting your fitness in a safe, non-contact environment (with the occasional very safe drill).
The focus is on padwork, bagwork, and fitness, giving you the building blocks of boxing while delivering a challenging full-body workout.
What to Expect:
Padwork to refine accuracy, timing, and combinations
Bagwork to build power, endurance, and consistency
Fitness circuits designed to push stamina and conditioning
Shadowboxing and skipping to improve movement, footwork, and rhythm
Core-focused abs workout to finish strong
Most drills run in 2-minute rounds, but the format is always adapted to keep things engaging, fresh, and fun. Beginners are always welcome, with coaching support at every step.
Equipment Requirements:
Boxing gloves (minimum 10oz)
Boxing wraps (available to purchase at the gym for £11)
Whether you’re brand new, building confidence, or refining your skills, this class will help you develop strong foundations while getting fitter, faster, and sharper.
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Take your boxing to the next level with our Skills Class, designed to sharpen your technique and improve your performance on the pads and the bag. This session focuses on more advanced combinations, movement, and conditioning — perfect for confident beginners and beyond who are ready to refine their craft.
What to Expect
Technical padwork and focused bagwork and partner drills
Advanced combinations to help you link punches fluidly and with purpose
Emphasis on accuracy, timing, and coordination
High-energy conditioning elements to build endurance and power
Expert coaching to help you develop sharper technique and ring confidence
Class Details
Duration: 60 minutes
Level: For confident beginners and above (not suitable for complete beginners)
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Unleash your power, sharpen your skills, and build real boxing confidence. Relentless Women is a high-energy, one-hour boxing class designed for women of all fitness levels — from beginners to experienced.
This session blends proper boxing technique with strength, endurance, and conditioning drills to build power, speed, and mental toughness. You’ll learn stance, footwork, punches, combos, and defensive movement while pushing your limits in a motivating environment where all women support each other.
What to Bring:
Hand wraps (required)
Boxing gloves (minimum 10oz)
Come ready to work hard, learn real technique, and train with intensity. Here, we train with purpose — relentless, strong, and confident.
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HI-BOX is a high-intensity hybrid class combining boxing and functional training for a full-body workout that builds strength, endurance, and conditioning.
The class is structured across 10 rounds of 3 minutes, with 1-minute rest, alternating between boxing (bag or pad work) and functional exercises using kettlebells, dumbbells, slam balls, and conditioning tools.
Expect a mix of power, speed, and cardio designed to keep your heart rate high and your body challenged throughout.
Suitable for all levels, HI-BOX is scalable, energising, and designed to help you burn calories, relieve stress, and improve overall fitness in a motivating group environment.
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Touch Gloves is our next-level boxing class, a natural progression from Fundamentals. It’s designed for those who want to experience more contact in a safe, controlled environment.
In this class, you’ll work on:
Sparring-focused drills
Light, controlled contact (30–50% power)
Optional sparring rounds (only if you want to)
Attack and defence combinations
Timing, precision, and ring IQ
The emphasis is always on learning, safety, and control—never “going to war.”
Important Information:
Duration: 60 minutes
Level: All levels welcome (not suitable for complete beginners)Equipment Required:
14oz or 16oz boxing gloves
Gumshield (mandatory)
At Relentless, safety always comes first—so you can push yourself, develop your boxing, and build confidence in the ring without worry.
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Relentless NextGen is a dynamic and engaging 45-minute class designed to teach the beautiful art of boxing to kids aged 6–15 years old. In a fun and supportive environment, your child will learn boxing fundamentals, improve their skills, and develop discipline, dedication, and hard work—all while staying active and building confidence.
We run two different groups to ensure age-appropriate training:
Juniors (5–9 years old)
Youth (10–15 years old)
Important Information:
Duration: 45 minutes
Level: All levels welcomeEquipment Required:
Boxing gloves are essential for participation. Kids will be required to buy their own gloves, which are available at the gym in 6oz, 8oz, and 10oz sizes.
Hand wraps are strongly recommended for safety and can be purchased at the gym for £11.
Safeguarding & Parental Guidance:
All parents are required to complete and sign our Child Safeguarding Policy before their child participates.
Parents are responsible for dropping their kids off before the session and picking them up promptly at the end.
Give your child the opportunity to learn boxing, improve their fitness, and develop valuable life skills in a safe, structured, and inspiring environment with Relentless NextGen!
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Age Group: 3–4 years old (exceptions for 2.5-year-olds)
Duration: 30 minutes
Cost: Covers one adult and one childIntroduce your little one to the exciting world of fitness and boxing! Mini Relentless is a fun, high-energy class designed to build coordination, confidence, and healthy movement habits from an early age. Children will explore the basics of boxing through playful, age-appropriate drills that focus on balance, focus, and teamwork.
This is a parent-and-child class — each child must be accompanied by their parent or guardian throughout the session. Adults are encouraged to join in the exercises and share the experience, making it a fun and active bonding opportunity.
What to Expect:
30 minutes of interactive movement and boxing basics
Parent participation required and encouraged
Gloves and wraps provided for the first session only
Supportive, positive environment focused on fun and fitness
Start them young, keep it fun, and build a relentless spirit from the very beginning!